Garmin Forerunner 245 Advanced GPS Running Smartwatch

Runs Smarter with Advanced Training Features

Discover unparalleled performance with our GPS running smartwatch, designed to meet the needs of runners of all levels.

Battery Life (Up to 7 Days in Smartwatch Mode, Up to 24 Hours in GPS Mode)

Experience extended use without the need for constant charging. Whether you’re tracking your run or relying on GPS during long-distance training, the smartwatch offers robust battery performance to keep you moving.

Free Adaptive Training Plans from Garmin Coach

Elevate your training with personalized plans crafted to help you reach your goals. Get adaptive training plans tailored to your performance from Garmin Coach, or create your own custom workouts on Garmin Connect, our online fitness community.

Advanced Running Dynamics

Monitor and improve your technique like never before. The smartwatch includes advanced running dynamics such as ground contact time balance, stride length, and vertical ratio. These features require the use of the Running Dynamics Pod, HRM-Run, or HRM-Tri monitors (sold separately).

Safety and Tracking Features

Stay safe with built-in incident detection during select activities. If an incident occurs, your real-time location is sent to your emergency contacts via your paired compatible smartphone, giving you peace of mind during runs.

Customize Your Experience

Express your style and functionality with a range of free watch faces, apps, and more from our Connect IQ store. Personalize your smartwatch to fit your unique preferences and stay engaged with the latest features.

Performance Monitoring

Easily evaluate and monitor your training status. The smartwatch evaluates if you’re undertraining or overdoing it, offering you insights to optimize your performance and avoid injury.